Don’t Sleep too Late

Executive Summary by Stanley, edited by Ferdinand

Why i’m saying that we must sleep early?
Cause you can get a liver cancer. What? Everybody just surprise by this story. Lately, a group of doctor in National Taiwan Hospital has shocked the doctor world because it’s had been found a case by a young doctor at age of 37th years that in this time is very believe of the result checkup of liver function (GOT, GPT), but the fact is when Chine New Year come, this is knowing that positive has sick of liver cancer of length 10 cm.

As far away almost everybody is very depending on the result of liver function index checkup. They are thought if the checkup is showing the normal result index and it means everything is just FINE.

A kind of this misunderstanding is had done by many special doctor. Actually it’s a really surprise, the doctor that should give the right information to publicity, in fact they had give the wrong knowledge.

To prevent a liver cancer must do in the right way. There no other way except detection and cure it as early as can, was said by Hsu Chin Ch’uan doctor. But the ironic, fact that the doctor who's handle this liver cancer can get the wrong vision, even mislead the public, this is the biggest cause why liver cancer its hard to cure.

In this time there’s a patient of doctor Hsu that complaining that in this 1 last month is often got a stomachache and the patient has loss many of the weight body. After a super sound checkup is done is newly has been found that there is a liver cancer that very big, almost 80% of the liver is had been finished. The patient is very surprise, how could it be? Last year just do a medical check-up and the result is everything is normal. How could it be in just in a 1 year a relative short time is liver cancer is growing and growing that big?

In fact the check-up had been done is only check the liver function. The result of its check-up is normal too. The check-up of the liver function is one of the liver checkup that very knowing by people. But this medical check-up that had been very misunderstanding by our people. Generally people will think that if the index of the check-up result showing the normal number, it’s means there’s no problem with our lever. But this opinion is making conduce many sad story because the lost of chance to detection cancer since first stadium.

Doctor Hsu said, GOT and GPT is an enzyme that most founded in our cell’s liver. If occur like inflammation liver or because one and other cause although the cell’s is stop existing, then GOT and GPT will comes out. This thing is cause GOT and GPT content is our blood rising. But the no existence of rising number of GOT and GPT it’s doesn’t mean it occur the hardening on liver or there’s no liver cancer. For inflammation liver sufferer, even their inflammation liver condition has stop, but their liver has making a fiber’s and hardening liver. With the made of hardening liver, so it’ll be easily to appear a liver cancer.

Beside that, in first stadium, a liver index isn't going to increasing. Because in the time of cancer growth, only cells in around that will be attacked until damaged and die. Because of this damaged is only happen in little scale therefore the number GOT and GPT maybe still in a normal limit’s, let’s just said if it’s going up it will be not happen a very high rise. But because of many people will not understand about these thing therefore it just happen a sad story from many people.
liver tumors

liver tumors

The Prime cause of liver damaged is:
1. Sleep late and wake up so daylight is the prime cause.
2. Not do pee or defecate in the morning.
3. Too much eat.
4. Not breakfast.
5. Too much medicine pill.
6. Too much eat preservative, an addition essence, color addition, sweetener brew.
7. A non-health fried oil. As can as you can, use less fried oil when cook a food, these case is effective even you use the best oil like olive oil.
Don’t consume a fried food if we in a bad condition, except our body is in fit condition.
8. Consume a well cooked food is also increase your liver load. Vegetables eat in uncooked or cooked well 3-5 segment. Vegetables that fried must have finished eat in that time too, don’t keep it.
We must do a prevention without spend an addition cost. Enough with just arrange your lifestyle and your everyday food pattern. Treatment from food pattern and time condition is really needed by our body for doing the
absorption and waste of essences that doesn’t useful in right schedule.

The Cause:
In night about 9-11 pm: That is the time of throw away the non useful essence or de-toxin in part of antibody system. During these time it should be through in a quite area or listen music. If in that time a homemaker still in a not relax condition like clean plate or look after the kids study, these things could be a negative effect for her health.

Night day 11 pm – 1am: its time de-toxin in liver part, must transpire in sleep well condition.

Early day 1 am – 3 am: De-toxin process in gall part, is also transpire in sleep well condition.

Early day 3 – 5 am: de-toxin in lungs part. Because it could be make a great cough for a cough sufferer in this duration time. Because cleaning process (de-toxin) is just got to breathing way, then it will be not need to take a cough medicine in order to not interfere the process of throw the waste.

Morning 5 – 7 am: De-toxin in intestine part, you must do a pee or defecate in bathroom.

Morning 7 – 9 am: Time for absorption of nutrient food for the small intestines, must breakfast! For a sick people it better ate food for more early about 6.30 am. Breakfast before 7.30 is very good for them who want’s to take care of their health. For they who doesn’t breakfast, i hope they would change their habit, even it’s still more better than not breakfast in the morning until 9 – 10 am better than completely not breakfast.

Sleep to late and wake up so lately will disrupt the process of non function essence. Beside that, from midnight to 4 early days is the time for marrow spine for product the blood. Therefore, sleep well and don’t much stay up all night.